Buddhism is a spiritual path that emphasizes mindfulness, compassion, and the pursuit of enlightenment. Founded by Siddhartha Gautama, known as the Buddha, this philosophy teaches us how to transcend suffering and find inner peace. Central to Buddhism are the Four Noble Truths and the Eightfold Path, which provide practical guidance for leading a balanced and meaningful life. Discover the teachings, meditation practices, and rituals that can help you cultivate a sense of harmony, purpose, and spiritual awakening. Whether you seek stress relief or a deeper connection to the world, Buddhism offers timeless wisdom for every seeker.